There is much to learn from my not so glamorous life. One is that dreaming is free. Many complain about those who dream and not follow up with their desires. Maybe that should be a concern of mine but for now it is not. I am an advocate for those who lay down in bed to dream. Maybe to be precise I should clarify that by dreaming I really mean visualize. When one can visualize themselves in different states of mind, in different places and leading different lives one has already succeeded in my book. I love and appreciate the ability to transform my reality. The gift of looking beyond the current situation. This is easier said than done. To elaborate I think it is necessary to bring your attention to something you can relate to.
You just went through a break-up. You are not feeling complete or rather feeling like you do not have a purpose in life. Contrary to many beliefs relationships actually require much more energy than commercialized. When one is in a relationship ‘I’ completely turns into WE. Now that we have covered that, lets get back to talking about your heart break. You are feeling weak and angry at the same time. There are a number of unanswered questions. From time to time you go into this trance and wonder why you and more importantly why now. The blaming game follows especially from the famously sort out validation from your friends. The hating game follows as the self worth thoughts flood in. Through it all one thing remains true. You have to move on. You have to heal and you have to forgive if not for him/her for you. No matter how hard you try, you are still angry, you are still hurt and your are still INLOVE.
Well I say in that situation the best thing you can do for yourself is visualize. Visualize yourself as the most independent person you have ever seen or met. If you do not know anyone like that, create them. Tell yourself I am physically, mentally and spiritually strong and act like it. For you to be able to act like it you need to know how that looks like. First visualize that you owned your happiness. Visualize yourself in a state where you control the amount of power that any human being has on you. This can be mastered by the art of ignoring. Ignore, ignore and move on. Do not entertain anybody or anything that stands in the way of you and your happiness. I repeat do not entertain simply ignore.
The same goes for your fitness. Visualize your strength and harness it. Visualize, visualize and all will come to be true. You have more power than you are allow yourself to believe. There is more to your character than you realize. When you are by yourself and waiting for your next move, take some minutes to visualize how they should look like. As you sweat, as your cry, as you study and as you pray visualize!